10KATE D-Limonene

Limonene is a chemical found in the peels of citrus fruits and in other plants.

Limonene acts as an antioxidant in the body, absorbing and removing damaging free radicals before they can injure cells. Dietary limonene may help lower your risk of certain cancers and signs of aging by reducing the amount of oxidative stress on your body. While more research must be done on the subject, current results are promising.

  • Reduced Inflammation Limonene may help reduce a number of factors connected to chronic inflammation. Since inflammation factors into a number of chronic conditions, such as rheumatoid arthritis and certain forms of cancer, reducing inflammation may help lower your risk of developing these conditions and improve the health of people living with them.
  • Improved Heart Health Early trials suggest that limonene may be good for your heart and coronary health. One study suggests that consuming limonene may help reduce triglycerides and lower blood sugar levels. It may also help increase “good” cholesterol levels. These are all signs of improved heart health, connected to a lower risk of atherosclerosis and coronary events.


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